'WEIGHTLESS' WELLNESS GROUP JANUARY 2026!
EVER FEEL LIKE YOU HAVE BEEN TRYING TO LOSE WEIGHT FOR DECADES? If flying solo has not yielded the results you desire, it is time to do something different and with someone else :)
Dr. Granada Shalane Neil is not only a medical doctor who has been in the mental health space for 20 years, she is also a nutritionist and personal trainer. She is thereby, uniquely positioned to address the mental and physical aspects of weight loss.
Her medical background gives her the ability to understand the physiology of metabolism and the impact certain chronic conditions and medications have on weight. Her nutritionist & trainer background positions her to expertly address your nutrition and fitness goals.
THIS 8 WEEK GROUP ATMOSPHERE WITH INDIVIDUALIZED SUPPORT HAS THE GOAL OF HELPING YOU NOT ONLY LOSE WEIGHT BUT ALSO LOSE THE BAGGAGE THAT MANY TIMES COMES ALONG WITH IT.
JOIN US FOR:
*WEEKLY LIVE GROUP MEETINGS to educate, support and motivate
*Weekly assignments to keep you engaged but not overwhelmed
*Information on how to help radically improve your health
*Discuss & track your progress
*Q & As
*Text support to answer and questions or challenges that may arise during our time together
SO.....the million dollar question is why should YOU become a part of this group?
2 KEY reasons:
Number One: We care! and Number Two: We can help!
If you are questioning whether this is the group for you, just message us and we can chat about it, to determine what questions you need answered in order to conclude this is necessary.
WHAT CAN YOU EXPECT IN THIS GROUP?
* One LIVE zoom group weekly
*A group with individualized attention to help you thrive
*We will cover your mental health - "how you are doing...REALLY" and take a deep dive into what your mental health has to do with your weight
*We will help you optimize your nutrition - after all, food is not everything but it is something
*We will show you how to start or optimize your exercise regimen for optimal benefit, including one LIVE zoom fitness class weekly
*We will look at your food diary to implement actionable ways to help improve health safely and effectively
*We will learn 5 keys to employ to prepare your mind & body to lose weight
* Text support for guidance, questions
*We will discuss what to do when you don't know what to do
...and more
THE GROUP IS WEEKLY, YOUR ACCESS IS DAILY....
If this sounds appealing and necessary, JOIN US! We start JANUARY 2026!
THIS IS A COMMITMENT and it actually IS for the weary! We are committing to you but you do have to commit to yourself.
If you are ready to take the first step towards REALLY making a change - click below!
IF YOU ARE LOOKING FOR A SAFE, EFFECTIVE WEIGHT LOSS PROGRAM
Our WELLNESS DIVISION has you covered! PHYSICIAN-LED Medical weight loss WITHOUT medication or injections